Sit Up Bench Workout at Benches-Phrase_Fullsearch-Us

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Sit Up Bench Workout. Easy grips are created to make sure anyone can do the exercise in a correct way. Once put together, the bench measures 53.1″ x 22.4″ x 31.5″.

DDS Gym Foldable Advanced MultiFunction Fitness Gym Sit
DDS Gym Foldable Advanced MultiFunction Fitness Gym Sit from www.mytools.my

Raise the shoulders and upper body off the bench, feeling the muscular contraction in the abdomen and flexors. The bench is built of sturdy steel for. Lie on your back on a mat with knees bent and feet flat on the floor.

DDS Gym Foldable Advanced MultiFunction Fitness Gym Sit

Once put together, the bench measures 53.1″ x 22.4″ x 31.5″. The bench provides perfect training for the core and lower back muscles by doing exercises such as leg lifts and sit ups. Raise the shoulders and upper body off the bench, feeling the muscular contraction in the abdomen and flexors. Once put together, the bench measures 53.1″ x 22.4″ x 31.5″.

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